{"id":97,"date":"2023-09-05T09:07:12","date_gmt":"2023-09-05T02:07:12","guid":{"rendered":"https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/?p=97"},"modified":"2023-09-05T09:22:18","modified_gmt":"2023-09-05T02:22:18","slug":"cara-menurunkan-asam-urat","status":"publish","type":"post","link":"https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/cara-menurunkan-asam-urat\/","title":{"rendered":"Cara Menurunkan Asam Urat"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-106 aligncenter\" src=\"https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/wp-content\/uploads\/sites\/11\/2023\/09\/Cara-Menurunkan-Asam-Urat-1-1024x1024.png\" alt=\"\" width=\"791\" height=\"791\" srcset=\"https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/wp-content\/uploads\/sites\/11\/2023\/09\/Cara-Menurunkan-Asam-Urat-1-1024x1024.png 1024w, https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/wp-content\/uploads\/sites\/11\/2023\/09\/Cara-Menurunkan-Asam-Urat-1-768x768.png 768w, https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/wp-content\/uploads\/sites\/11\/2023\/09\/Cara-Menurunkan-Asam-Urat-1.png 1080w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/p>\n<p>Salah satu hal yang paling mengganggu dari asam urat adalah rasa sakit pada persendian yang sering muncul secara tiba-tiba. Gejala asam urat yang biasanya dialami banyak orang adalah kemunculan sensasi terbakar, gatal, atau kesemutan di persendian. Kemudian sendi mulai terasa kaku atau dan nyeri.<\/p>\n<p>Berikut panduan pertolongan pertama saat asam urat kambuh:<\/p>\n<ol>\n<li>Kompres sendi dengan es batu yang dibungkus handuk tipis selama 20 menit selama beberapa kali sehari. Cara ini dilakukan untuk meredakan peradangan dan nyeri sendi. Jangan mengoleskan es ke tangan atau kaki jika kamu memiliki masalah saraf.<\/li>\n<li>Selanjutnya, angkat sendi di atas bantal atau benda lunak lainnya untuk mengistirahatkan sendi sampai rasa sakit mereda. Kamu tidak perlu banyak bergerak ketika sedang mengistirahatkan sendi.<\/li>\n<li>Tetap banyak minum air untuk membantu menjaga level asam urat tetap normal. Tubuh yang kurang cairan akan mengalami kenaikan kadar asam urat. Jangan lupa tetap konsumsi makanan sehat dan obat jika dokter memberikan obat khusus.<\/li>\n<li>Jika gejala tidak mereda dalam 48 jam atau rasa nyeri tidak hilang selama seminggu, segera pergi ke dokter untuk mendapatkan penanganan lebih lanjut.<\/li>\n<\/ol>\n<p>Demikian ulasan mengenai beberapa cara menurunkan asam urat di atas bisa kamu ikuti supaya penyakit asam urat tidak mengusik keseharianmu.<\/p>\n<p>Sumber : Bumame Farmasi<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salah satu hal yang paling mengganggu dari asam urat adalah rasa sakit pada persendian yang<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-image","hentry","category-tak-berkategori","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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