{"id":100,"date":"2023-09-05T09:13:05","date_gmt":"2023-09-05T02:13:05","guid":{"rendered":"https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/?p=100"},"modified":"2026-08-12T11:34:24","modified_gmt":"2026-08-12T04:34:24","slug":"cukup-sehatkan-garam-yang-kita-gunakan","status":"publish","type":"post","link":"https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/cukup-sehatkan-garam-yang-kita-gunakan\/","title":{"rendered":"Cukup Sehatkah Garam yang Kita Gunakan?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-104 aligncenter\" src=\"https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/wp-content\/uploads\/sites\/11\/2023\/09\/Cukup-Sehatkah-1-1-1024x1024.png\" alt=\"\" width=\"666\" height=\"666\" srcset=\"https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/wp-content\/uploads\/sites\/11\/2023\/09\/Cukup-Sehatkah-1-1-1024x1024.png 1024w, https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/wp-content\/uploads\/sites\/11\/2023\/09\/Cukup-Sehatkah-1-1-768x768.png 768w, https:\/\/opd.baritoselatankab.go.id\/pkmkalahien\/wp-content\/uploads\/sites\/11\/2023\/09\/Cukup-Sehatkah-1-1.png 1080w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><\/p>\n<p class=\"cdp-corp-body-copy-s\" style=\"text-indent: -106.35pt;line-height: 150%;margin: 0cm 0cm 0.0001pt 106.35pt;text-align: left\"><span style=\"font-family: &apos;Bookman Old Style&apos;,serif\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Kekurangan iodium pada ibu yang Sedang hamil dapat berakibat abortus, lahir mati, kelainan bawaan pada bayi, meningkatkan angka kematian perinatal, melahirkan bayi kretin dan sebagainya, sedangkan kekurangan iodium yang diderita oleh anak-anak menyebabkan pembesaran kelenjar gondok, gangguan fungsi mental, gangguan perkembangan fisik, sedangkan pada orang dewasa berakibat pembesaran kelenjar gondok, hipotiroid dan gangguan mental.<\/span><\/p>\n<p class=\"cdp-corp-body-copy-s\" style=\"line-height: 150%;margin: 0cm 0cm 0.0001pt 106.35pt;text-align: left\"><span style=\"font-family: &apos;Bookman Old Style&apos;,serif\">Sementara itu, garam konsumsi adalah garam yang digunakan untuk konsumsi atau dapat diolah menjadi garam rumah tangga dan garam diet untuk\u00a0 konsumsi masyarakat. Garam konsumsi terbagi menjadi 2, yaitu:<\/span><\/p>\n<p class=\"cdp-corp-body-copy-s\" style=\"text-align: justify;text-indent: -21.3pt;line-height: 150%;margin: 0cm 0cm .0001pt 106.35pt\"><span style=\"font-family: &apos;Bookman Old Style&apos;,serif\">\u00a01. Garam rumah tangga, adalah garam konsumsi beryodium dengan kandungan NaCl minimal 94% atas dasar basis kering (adbk) air maksimal 7%, bagian yang tidak larut dalam air maksimal 0,5 mg\/kg (adbk), cadmium (cd) maksimal 0,5 mg\/kg, Timbal (pb) maksimal 10,0 mg\/kg, Raksa (Hg) maksimal 0,1 mg\/kg dan cemaran Arsen (As) maksimal 0,1 mg\/kg serta Kalium Iodate (KIO3) minimal 30 mg\/kg yang berbentuk padat dan dapat dikonsumsi langsung oleh masyarakat.<\/span><\/p>\n<p class=\"cdp-corp-body-copy-s\" style=\"text-align: justify;text-indent: -14.2pt;line-height: 150%;margin: 0cm 0cm .0001pt 106.35pt\"><span style=\"font-family: &apos;Bookman Old Style&apos;,serif\">2. Garam diet, adalah garam konsumsi beryodium berbentuk cairan\/padat dengan kadar NaCl maksimal 60% (adbk) serta KIO3 minimal 30 mg\/kg yang dapat dikonsumsi langsung oleh masyarakat.<\/span><\/p>\n<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Sumber : https:\/\/yankes.kemkes.go.id\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Kekurangan iodium<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-100","post","type-post","status-publish","format-image","hentry","category-tak-berkategori","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cukup Sehatkah Garam yang Kita Gunakan? 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