{"id":65,"date":"2026-08-07T04:20:43","date_gmt":"2026-08-07T04:20:43","guid":{"rendered":"https:\/\/opd.baritoselatankab.go.id\/pkmbabai\/?p=65"},"modified":"2026-08-07T04:20:45","modified_gmt":"2026-08-07T04:20:45","slug":"senam-prolanis-perdana-upt-puskesmas-babai","status":"publish","type":"post","link":"https:\/\/opd.baritoselatankab.go.id\/pkmbabai\/2026\/08\/07\/senam-prolanis-perdana-upt-puskesmas-babai\/","title":{"rendered":"Senam PROLANIS Perdana UPT Puskesmas Babai"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Senam PROLANIS Perdana UPT Puskesmas Babai<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">UPT Puskesmas Babai telah melaksanakan kegiatan Senam PROLANIS perdana sebagai salah satu upaya promotif dan preventif dalam meningkatkan derajat kesehatan masyarakat, khususnya bagi peserta Program Pengelolaan Penyakit Kronis (PROLANIS) . Kegiatan ini menjadi langkah awal dalam membangun kebiasaan hidup sehat melalui aktivitas fisik yang dilakukan secara rutin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kegiatan berlangsung dengan penuh semangat dan antusiasme dari para peserta. Senam dipandu oleh instruktur dengan gerakan yang disesuaikan sehingga aman dan nyaman diikuti oleh seluruh peserta. Selain senam bersama, peserta juga mendapatkan edukasi mengenai pentingnya menjaga pola hidup sehat, mengontrol tekanan darah dan kadar gula darah secara berkala, serta menerapkan pola makan yang seimbang.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melalui kegiatan perdana ini, UPT Puskesmas Babai berharap Senam PROLANIS dapat menjadi agenda rutin yang mampu meningkatkan kebugaran, mempererat kebersamaan antar peserta, serta membantu mengendalikan penyakit kronis seperti hipertensi dan diabetes melitus. Dengan semangat &#8220;Sehat Bersama PROLANIS, Hidup Lebih Berkualitas&#8221;, diharapkan semakin banyak masyarakat yang termotivasi untuk menjalani gaya hidup sehat demi mencapai kualitas hidup yang lebih baik.<br>#Babai_Bisa!\ud83d\ude80\ud83d\ude80\ud83d\ude80<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Senam PROLANIS Perdana UPT Puskesmas Babai UPT Puskesmas Babai telah melaksanakan kegiatan Senam PROLANIS perdana sebagai salah satu upaya promotif dan preventif dalam meningkatkan derajat kesehatan masyarakat, khususnya bagi peserta Program Pengelolaan Penyakit Kronis (PROLANIS) . Kegiatan ini menjadi langkah awal dalam membangun kebiasaan hidup sehat melalui aktivitas fisik yang dilakukan secara rutin. Kegiatan berlangsung<\/p>\n","protected":false},"author":33,"featured_media":66,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-65","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tak-berkategori"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Senam PROLANIS Perdana UPT Puskesmas Babai - UPT Puskesmas Babai<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/opd.baritoselatankab.go.id\/pkmbabai\/2026\/08\/07\/senam-prolanis-perdana-upt-puskesmas-babai\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Senam PROLANIS Perdana UPT Puskesmas Babai - UPT Puskesmas Babai\" \/>\n<meta property=\"og:description\" content=\"Senam PROLANIS Perdana UPT Puskesmas Babai UPT Puskesmas Babai telah melaksanakan kegiatan Senam PROLANIS perdana sebagai salah satu upaya promotif dan preventif dalam meningkatkan derajat kesehatan masyarakat, khususnya bagi peserta Program Pengelolaan Penyakit Kronis (PROLANIS) . 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